Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Schuller
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, July 15, 2024
Time: 31:05
Distance: 7.10 Miles
Laps: 4.7
Calories: 206
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 94 Avg / 216 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 120 Avg / 188 Max

Laps

1.50 mi in 6:57
1.50 mi in 6:28
1.50 mi in 6:18
1.50 mi in 6:13
1.10 mi in 5:09

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