Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, July 15, 2024
Time: 20:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.7 Avg / 16.8 Max
Power (Watts): 106 Avg / 190 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 125 Avg / 196 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:05
1.00 mi in 3:53
1.00 mi in 3:41