Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Snow
Team: Lisa's Home Gym (Omaha, NE)
Date: Monday, July 15, 2024
Time: 15:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 11.6 Avg / 13.8 Max
Power (Watts): 64 Avg / 143 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.50 mi in 7:55
1.50 mi in 7:37

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)