Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, July 16, 2024
Time: 33:01
Distance: 4.01 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 7.3 Avg / 11.9 Max
Power (Watts): 27 Avg / 86 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 80 Avg / 93 Max

Laps

1.50 mi in 13:18
1.50 mi in 12:08
1.01 mi in 7:35