Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Day
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, July 16, 2024
Time: 56:12
Distance: 16.13 Miles
Laps: 2.3
Calories: 721
Speed (MPH): 17.2 Avg / 26.0 Max
Power (Watts): 194 Avg / 334 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 109 Avg / 190 Max

Laps

6.98 mi in 24:30
6.98 mi in 23:55
2.17 mi in 7:47

Personal Best

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