Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, July 16, 2024
Time: 31:32
Distance: 4.40 Miles
Laps: 1.3
Calories: 137
Speed (MPH): 8.4 Avg / 13.7 Max
Power (Watts): 53 Avg / 136 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 95 Avg / 108 Max

Laps

3.37 mi in 22:52
1.03 mi in 8:40