Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Josephson
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Tuesday, July 16, 2024
Time: 23:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 11.7 Avg / 14.9 Max
Power (Watts): 69 Avg / 159 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.50 mi in 7:03
1.50 mi in 7:14
1.50 mi in 8:45