Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, July 16, 2024
Time: 24:39
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 14.6 Avg / 15.3 Max
Power (Watts): 102 Avg / 159 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:04