Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, July 16, 2024
Time: 31:29
Distance: 8.06 Miles
Laps: 5.4
Calories: 244
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 118 Avg / 290 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 120 Avg / 196 Max

Laps

1.50 mi in 6:07
1.50 mi in 5:53
1.50 mi in 5:50
1.50 mi in 5:47
1.50 mi in 5:45
0.56 mi in 2:07