Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Cook
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, July 17, 2024
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.8 Avg / 24.0 Max
Power (Watts): 132 Avg / 384 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 141 Avg / 148 Max