Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, July 17, 2024
Time: 21:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 14.0 Avg / 15.5 Max
Power (Watts): 93 Avg / 155 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 103 Avg / 183 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:06