Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Lankford
Team: Radiant Apartments (Denver, CO)
Date: Wednesday, July 17, 2024
Time: 7:10
Distance: 1.79 Miles
Laps: 1.2
Calories: 60
Speed (MPH): 15.0 Avg / 24.8 Max
Power (Watts): 123 Avg / 383 Max
Cadence (RPM): 88 Avg / 119 Max
Heartrate (BPM): 141 Avg / 188 Max

Laps

1.50 mi in 5:56
0.29 mi in 1:14

Personal Best

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