City Express 4.53 mi

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Lap Details

Rider: Philip Ayanwale
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, July 18, 2024
Time: 37:14
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 7.3 Avg / 31.3 Max
Power (Watts): 73 Avg / 296 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 143 Avg / 218 Max

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