City Express 4.53 mi

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Lap Details

Rider: John LaRoe
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, July 18, 2024
Time: 24:56
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 11.1 Avg / 32.7 Max
Power (Watts): 135 Avg / 312 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 132 Avg / 149 Max

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