Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, July 18, 2024
Time: 24:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 14.7 Avg / 15.5 Max
Power (Watts): 104 Avg / 160 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 110 Avg / 196 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:58