Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Stephen Diegelman
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Thursday, July 18, 2024
Time: 11:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 104
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 135 Avg / 348 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:26

Personal Best

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