Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: A F
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Thursday, July 18, 2024
Time: 23:51
Distance: 6.00 Miles
Laps: 4.0
Calories: 195
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 119 Avg / 246 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.50 mi in 6:42
1.50 mi in 5:56
1.50 mi in 5:49
1.50 mi in 5:24

Personal Best

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