Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 19, 2024
Time: 30:00
Distance: 6.23 Miles
Completed:
Calories: 159
Speed (MPH): 12.3 Avg / 16.6 Max
Power (Watts): 65 Avg / 179 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 112 Avg / 117 Max