Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, July 19, 2024
Time: 42:35
Distance: 7.74 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 10.9 Avg / 20.5 Max
Power (Watts): 83 Avg / 229 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 90 Avg / 134 Max

Laps

6.98 mi in 39:03
0.76 mi in 3:32