Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, July 19, 2024
Time: 20:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.7 Avg / 15.8 Max
Power (Watts): 105 Avg / 151 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 110 Avg / 136 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 3:58