Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, July 19, 2024
Time: 25:20
Distance: 6.31 Miles
Laps: 4.2
Calories: 187
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 111 Avg / 269 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 113 Avg / 133 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:01
1.50 mi in 6:03
1.50 mi in 6:00
0.31 mi in 1:11