Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, July 20, 2024
Time: 32:36
Distance: 6.83 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 12.6 Avg / 20.7 Max
Power (Watts): 99 Avg / 233 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

6.33 mi in 27:42
0.50 mi in 4:54