Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sylvester Umunna
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Saturday, July 20, 2024
Time: 23:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 11.6 Avg / 20.9 Max
Power (Watts): 75 Avg / 252 Max
Cadence (RPM): 88 Avg / 126 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.50 mi in 6:57
1.50 mi in 7:08
1.50 mi in 9:14

Personal Best

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