Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Laackman
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Saturday, July 20, 2024
Time: 21:12
Distance: 3.28 Miles
Laps: 3.3
Calories: 91
Speed (MPH): 9.3 Avg / 14.4 Max
Power (Watts): 47 Avg / 103 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 17 Avg / 114 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:58
1.00 mi in 6:29
0.28 mi in 3:16