Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, July 20, 2024
Time: 22:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 13.5 Avg / 16.0 Max
Power (Watts): 86 Avg / 139 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:12