Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, July 21, 2024
Time: 42:13
Distance: 9.00 Miles
Laps: 9.0
Calories: 241
Speed (MPH): 12.8 Avg / 14.1 Max
Power (Watts): 76 Avg / 130 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 107 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:47
1.00 mi in 4:35