Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, July 22, 2024
Time: 35:52
Distance: 4.02 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 6.7 Avg / 10.2 Max
Power (Watts): 25 Avg / 70 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 30 Avg / 79 Max

Laps

1.50 mi in 13:25
1.50 mi in 13:15
1.02 mi in 9:12