Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, July 22, 2024
Time: 45:16
Distance: 7.81 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 10.4 Avg / 25.2 Max
Power (Watts): 80 Avg / 156 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 96 Avg / 149 Max

Laps

7.22 mi in 42:33
0.59 mi in 2:43