Rider: | Bob Nestel |
Team: | Wheatridge Recreation Center (Wheatridge, CO) |
Date: | Monday, July 22, 2024 |
Time: | 19:33 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 136 |
Speed (MPH): | 13.6 Avg / 19.8 Max |
Power (Watts): | 95 Avg / 221 Max |
Cadence (RPM): | 63 Avg / 80 Max |
Heartrate (BPM): | 145 Avg / 150 Max |
Seasonal Best
(Summer 2024)