Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted L
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, July 22, 2024
Time: 28:30
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 137 Avg / 371 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 177 Avg / 239 Max

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