Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Selvig
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, July 22, 2024
Time: 30:13
Distance: 3.25 Miles
Laps: 3.3
Calories: 70
Speed (MPH): 6.5 Avg / 11.3 Max
Power (Watts): 17 Avg / 59 Max
Cadence (RPM): 30 Avg / 52 Max
Heartrate (BPM): 78 Avg / 122 Max

Laps

1.00 mi in 8:26
1.00 mi in 9:37
1.00 mi in 9:44
0.25 mi in 2:26