Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shane Ebersole
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, July 22, 2024
Time: 17:38
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 118 Avg / 178 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 144 Avg / 166 Max

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