City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Ktistes
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Tuesday, July 23, 2024
Time: 31:43
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 8.6 Avg / 24.5 Max
Power (Watts): 92 Avg / 259 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 119 Avg / 130 Max