Apple Grinder 7.00 mi

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Lap Details

Rider: m hoopdriver
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, July 23, 2024
Time: 33:57
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 12.3 Avg / 20.9 Max
Power (Watts): 99 Avg / 178 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 102 Avg / 189 Max