Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randwell George
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, July 23, 2024
Time: 30:26
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 120 Avg / 389 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 137 Avg / 239 Max

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