Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Tuesday, July 23, 2024
Time: 22:14
Distance: 3.33 Miles
Laps: 2.2
Calories: 79
Speed (MPH): 9.0 Avg / 12.6 Max
Power (Watts): 39 Avg / 117 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 159 Avg / 198 Max

Laps

1.50 mi in 9:29
1.50 mi in 9:27
0.33 mi in 3:18