Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ginger Howse
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Tuesday, July 23, 2024
Time: 30:24
Distance: 5.49 Miles
Laps: 5.5
Calories: 127
Speed (MPH): 10.8 Avg / 18.1 Max
Power (Watts): 73 Avg / 179 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 59 Avg / 189 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:10
1.00 mi in 5:45
1.00 mi in 4:24
1.00 mi in 5:14
0.49 mi in 2:54