Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Wednesday, July 24, 2024
Time: 7:11
Distance: 2.19 Miles
Laps: 1.5
Calories: 89
Speed (MPH): 18.3 Avg / 24.3 Max
Power (Watts): 180 Avg / 356 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

1.50 mi in 4:42
0.69 mi in 2:29