Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Wednesday, July 24, 2024
Time: 30:09
Distance: 3.74 Miles
Laps: 3.7
Calories: 83
Speed (MPH): 7.4 Avg / 9.0 Max
Power (Watts): 25 Avg / 42 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 75 Avg / 76 Max

Laps

1.00 mi in 8:00
1.00 mi in 7:48
1.00 mi in 7:58
0.74 mi in 6:23