Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, July 24, 2024
Time: 41:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 243
Speed (MPH): 13.0 Avg / 14.1 Max
Power (Watts): 79 Avg / 133 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 112 Avg / 237 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:34