Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, July 24, 2024
Time: 30:25
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 122 Avg / 193 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 128 Avg / 157 Max