Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, July 25, 2024
Time: 30:16
Distance: 4.01 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 7.9 Avg / 12.8 Max
Power (Watts): 32 Avg / 107 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 21 Avg / 99 Max

Laps

1.50 mi in 12:40
1.50 mi in 11:09
1.01 mi in 6:27