Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: tiff coll
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, July 25, 2024
Time: 19:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 12.5 Avg / 15.4 Max
Power (Watts): 80 Avg / 136 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 5:21
1.00 mi in 4:35

Personal Best

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