Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Les Knight
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, July 25, 2024
Time: 5:21
Distance: 0.76 Miles
Completed: 11%
Calories: 23
Speed (MPH): 8.5 Avg / 16.7 Max
Power (Watts): 52 Avg / 148 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 121 Avg / 154 Max