Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Thursday, July 25, 2024
Time: 20:06
Distance: 4.60 Miles
Laps: 1.6
Calories: 151
Speed (MPH): 13.7 Avg / 24.8 Max
Power (Watts): 117 Avg / 293 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

2.91 mi in 11:30
1.69 mi in 8:36