Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, July 27, 2024
Time: 31:03
Distance: 4.01 Miles
Laps: 2.7
Calories: 90
Speed (MPH): 7.7 Avg / 11.7 Max
Power (Watts): 28 Avg / 91 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 88 Avg / 117 Max

Laps

1.50 mi in 12:04
1.50 mi in 10:54
1.01 mi in 8:05