Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Jordan
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Saturday, July 27, 2024
Time: 25:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 16.7 Avg / 18.4 Max
Power (Watts): 144 Avg / 202 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 136 Avg / 171 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:23

Personal Best

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