Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, July 28, 2024
Time: 3:49
Distance: 1.28 Miles
Laps: 1.3
Calories: 64
Speed (MPH): 20.1 Avg / 29.5 Max
Power (Watts): 262 Avg / 593 Max
Cadence (RPM): 52 Avg / 99 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

1.00 mi in 2:31
0.28 mi in 1:18

Personal Best

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