Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, July 28, 2024
Time: 21:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 14.3 Avg / 15.4 Max
Power (Watts): 97 Avg / 160 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:02