Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, July 29, 2024
Time: 32:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.3 Avg / 11.7 Max
Power (Watts): 38 Avg / 72 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 83 Avg / 90 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:30
1.00 mi in 6:27
1.00 mi in 6:18
1.00 mi in 6:12